Food for Thought is a class designed to make you FEEL GOOD. We dish out delicious + nutritious recipe inspiration with a side of soulful contemplation and a healthy pinch of LOL. WHAT TO EXPECT: In this class, we'll make two of the most popular recipes from my cookbook, Hungry for Harbor Country and I'll be turning zucchini into your new favorite veggie while sharing my secret to cooking the perfect salmon every single time. DETAILS This class is FREE but space is limited so sign ... Read More about NEW ONLINE COOKING CLASS: SIGN UP IS FREE!
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How to Make Well Dressed Veggies: Meet Balsamic Bliss
You're cruising the aisles at the grocery store, donning your typical "running errands outfit" of workout pants and a (kinda cute) sweatshirt, when you see a fellow shopper sort of swishing through the produce section, shoulders back, head held high, and they are just SO WELL DRESSED. They look ... downright delicious! The reality is most people look better when well dressed and vegetables are no different. When properly dressed, seasoned or sauced, vegetables come alive, taking on an entirely ... Read More about How to Make Well Dressed Veggies: Meet Balsamic Bliss
Wildly Delicious Roasted Mini Sweet Peppers
You walk into the kitchen STARVING and swing open the fridge to see ... nothing great. But then you spot it, the flashes of red, orange and yellow popping out to save your ... snack time. You grab the bag of sweet mini peppers and in less then 30 minutes, sit down to indulge in a plate piled with glistening, warm, perfectly sweet, slightly salty, uber juicy roasted mini peppers—all while racking up mad fiber points and crushing daily vitamin C goal with just one serving of these sunset colored ... Read More about Wildly Delicious Roasted Mini Sweet Peppers
How to Make Brown Butter Crunch Cake-Bread
You walk in the door after hawt-yoga and something draws you towards the kitchen. There's a warm, welcoming scent wafting gently through the air ... buttery with nutty, caramelized undertones. WHY would anyone be BAKING right now when you're on a 3-month clean eating "journey?" How rude! Unless this baked-good is magically grain free, refined sugar free and protein packed ... any chance, any at all? It's true my friends ... decadent dessert, blissful breakfast and sublime snack dreams do ... Read More about How to Make Brown Butter Crunch Cake-Bread
How to Make The Best Buckwheat Granola
You walk downstairs to a quiet, clean kitchen, filled with early morning sunlight. Magically your toddler's still snoozing so you feel like you're at a spa. On the counter is a mason jar filled to the brim with last night's crunchy, golden, creation: homemade buckwheat granola spiked with vanilla, cinnamon and pumpkin seeds. You sip a mug of hot genmaicha green tea and tuck in to a bowl of granola greatness splashed with freshly made hemp milk. Whatever else happens today—at least it STARTED ... Read More about How to Make The Best Buckwheat Granola
